Archive for ‘Weight Loss’

weight loss help forum

By admin, 7 March, 2010, No Comment

weight loss help forum
about breasts… desperate, need help!!!?

20 years old, 25 kgs overweight for my height, and have big breasts. Being large they have already sagged. I’m sure with loss of weight, they will reduce. I’m following a healthy way to lose weight. I do running, aerobics and for chest- vertical and inclined chest press, pectoral fly. I do these everyday.
All the sites and forums I have checked out say that breasts cannot be lifted by exercises coz its fat, and after weight loss they sag and leaves loose skin and all other frustrating stuffs!

They also say that chest exercises only helps breasts a little to look better. I want to know how much does it help and how long will it take to see the results???

Also, what to do about the loose skin? Are there any herbs or cream for that? Now I’m really in a bad condition here, and I’m NOT gonna go for surgery. So, please please, suggest something. I REALLY need help!!
its just been an hour and so many nice answers! some people were really supportive here… thank you all!

hi Tania.
those exercises will only harden the chest muscles under the breast, offering a slight lift and feelings on tightness but that is all. It will not help with droopiness or saggy skin.
i dont know if any creams or lotions will help but keep yourself well hydrated and moisturized, thats the best you can do.
congrats on your weight loss!

Weight Loss Support Group (Stickam FUN!!!!)


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